Location 115/86 Murray Street, HOBART

Posture & Flexibility is far more than stretching. P&F is a comprehensive system that includes stretching, strengthening, re-patterning, and relaxation. P&F is the safest, most efficient method to improve flexibility and was developed by Kit LaughlinP&F is practised by thousands of people worldwide, helping them prevent or recover from injury and perform to their peak, at work, at home and in sport, regardless of age or fitness level.

Improve mobility, reduce back pain, improve athletic performance, increase flexibility. Anyone can attend. Please register below as numbers are limited.

Cost $20 4-Pack $80
Sessions duration 60min
Bring socks, loose comfortable clothing, towel and water
Mats are provided / bring own mat


Account Name: TAZFIT

BSB: 06 7002

Account Number: 1046 8071

Reference: Surname ZEN Month ie SmithZENJan


REGISTER HERE: Stretch Classes

ZEN 2017: 1hr by request

Payment required prior to attendance. EFT only. See bank details on this page.