Which Personal Training Option Suits Me?
PERSONAL TRAINING (1-On-1) Personal Training. A one size fits all approach does not always work out so by having a tailored plan can help elevate what you achieve in your training sessions. Suitable for anyone who needs that individual attention when you have limited time, are at risk of training alone, or want quick results ie planning for a wedding, weight-loss, sport specific, elite athletes. Perhaps bring a friend or two and enjoy Group Personal training together. Having fun whilst saving costs. (More details) |  |
KINGSTON BOOTCAMP Kingston Bootcamp. Group exercise for All ages and Abilities who enjoy a combination of running, body weight exercises, weight bearing training, beach sessions, and a bit of World Cup Soccer ! (More details) |  |
CORPORATE BOOTCAMPS We conduct 1 hour no-nonsense 6-week bootcamps for businesses who want the advantage of improving their bottom line. Investing in your employees is one of the smartest ways in building a strong workforce. The benefits of a healthy workforce can lower absenteeism, improve productivity, give employees a chance to bond with other employees/directors, and reduce healthcare costs. Contact us for more details tazfitgroup@gmail.com |  |
NUTRITION Click HERE to find out more. |  |
SENIORS CLASSES - See Flyer >>>
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